Every gym in Chicago has a few guys who eat clean, lift hard, maybe even train year-round, and still can’t get that sharp midsection they’ve been chasing. Not because they’re out of shape — they’re not. But because the layer of fat sitting over the muscles refuses to budge. You...
Chicago is a city that doesn’t stop moving. The trains hum before sunrise, deals are made over black coffee, and everyone’s chasing something—progress, success, maybe even a little peace. Somewhere in that rush, men have started taking a closer look at themselves. Not out of vanity, but pride. More men across...
If you live in Chicago long enough, you start to notice how many guys are dealing with chest fullness that just doesn’t look like regular fat. Some men ignore it for a while, hoping it’ll go away on its own, or they push harder in the gym. More bench. More...
